Stage Fright
Stage FrightStage Fright and Performance Anxiety
Symptoms of stage fright are plural, it is carried on the body and the mental processes and have an impact on artistic practice whatsoever, music, dance, singing, circus. The means are presented and explained concretely.
French Book
Andre Francois Arcier
How to make stage fright a useful emotion to the scenic dynamics and artistic expression? This book presents the current set of strategies to deal with embarrassing manifestations of emotions inherent in any expression before an audience. Beta blockers, acupuncture, homeopathy, Alexander Technique, Feldenkrais Method, relaxation therapy, cognitive and behavioral techniques...: the range of solutions is developed with precision, action principles, and practical applications. The author explains how to develop strategies to deal with all situations related to performing arts: the stage, but also the relationships that punctuate the career of an artist.
272 pages, illustrations
Version papier
25.5€
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