Le trac. Le comprendre pour l'apprivoiser

Le trac. Le comprendre pour l'apprivoiserStage fright. The understanding to tame

Stage fright is a physio-pathological phenomenon whose mechanisms and processes are well known. This burning of the mind and body can control when using all appropriate means.
French Book

Andre Francis Arcier

In its positive form, stage fright is a self-improvement process and adaptation. But in its negative form, become pathological situational stress generates various disorders that hinder the artistic quality of the theatrical performance. Understanding the subtle mechanisms of stage fright gives the artist the means to attribute meaning to the multiple manifestations, physical, behavioral, cognitive, who invade, to reinterpret and so tame stage fright, valuable asset in this relationship singular binding him to his audience.

288 pages, illustrations

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